Interview with Danielle Pascente: Fitness guru + model

Hi hi!

How are you? How was the weekend? So good to have the extra day, no?

I am in San Diego right now at Coffee + Flowers, catching up a bit on the blog. It's been a crazy few weeks so even on vacay I need to do a bit of 'work' :). I am also just so excited to share this interview with you. 

Danielle is one of those babes who I saw SO MANY times before I 'met' her and put a face with the name. She's everywhere in the fitness world, so you've probably seen her gorgeous self and lean/fit bod. 

Crazy enough, her amazing sister called into a Almost 30 Podcast episode. The episode with our craziest caller yet (truly). If you want to listen, do so here.

We were also lucky enough to have had Danielle on the holiday episode talking about fitness. She's a REAL chick with an opinion, is down to earth and relatable. But during the episode she talked about how to stick with your routine, stay in the groove and the tips she uses during the holidays. I was OBSESSED with what she said about staying on track. It's so SIMPLE. 

She said, no matter what, I eat my own breakfast. 

DEAD.

So simple. She eats her normal protein shake, oatmeal, or whatever. Which sets her up for the day, balances the blood sugar and allows herself  a little wiggle room later if she needs it.

So this one is so good. Insights and tricks from one of the fittest babes there is, let me introduce you to Danielle Pascente!


Tell us a little about who you are, what you do:

I’m a personal trainer/sports model/health & fitness entrepreneur in Los Angeles.  I’ve been in the business for about 8 years now and am absolutely in LOVE with it.  I’m so passionate about health & wellness.  I grew up an athlete and played a variety of sports through the years.  I think fitness is just something that will always be a big part of my life.  I recently launched the first of my online training programs.  My goal is to be able to reach more people than just those I train in Los Angeles.  I’m creating workouts for people to do on the go, with little to no equipment.  I named my programs “Kick-Ass Training” because they will kick your ass but you will see results.  And who doesn’t like feeling like a total badass when they workout?    

What's a typical day in the life?

Everyday is so different for me it really depends on my schedule.  Some days I’m on an early photoshoot.  Other days I’m training clients.  It’s typically pretty packed though.  First thing I do when I wake up is drink warm lemon water (YES I REALLY DO BELIEVE IN THIS!)  To spare details, it gets things moving and alkalizes your system.  I usually take some time in the morning to post on social media outlets - workout of the day, motivational quote, something along those lines.  I’ll have breakfast and coffee while I’m answering e-mails, doing some content creation for my ebooks, and any other miscellaneous online work.  I will then do a workout from roughly 11 AM - 1 PM.  I don’t always have this much time BUT this is my ultimate favorite time to go if my schedule allows.  I’m fueled from breakfast and still fresh enough to be motivated.  I spend plenty of extra time stretching and foam rolling so this is why I like to take my time if I can. 

In the afternoon it ranges.  If I’m not training clients I may be going to a casting for a fitness related gig.  If I’m not doing either of those things, I am ALWAYS in work mode when it comes to my online business.  Lately that has taken an enormous amount of time (more than I ever thought possible).  I try to carve out at least 3-5 hours in the afternoon or at night to work on my online products or blog. 

I usually have an evening client so I will go train them around 5-7 PM ish.  I then come home and have dinner while un-winding a little bit.  Some days I like to totally power off and just read a book or watch a TV show.  Other days, I’m so stacked with online work that I just work straight through dinner.  I am adamant about ONE thing.  I make it a habit to be in my bedroom by 9 PM.  I’ll usually stretch or foam roll on the floor before getting into bed but I have my actual body in bed no later than 9:30 every single night.  I am a HUGE believer in a minimum of 7 hrs of sleep per night if not more.  This is just what I know my body requires to be able to function at 100%.  I try not to sacrifice this bed time unless its an emergency or if I’m celebrating a birthday or doing something social - then obviously I have to stretch it.  But if it’s just a regular day/night - I’m in bed by 9:00 usually.

If I have a photoshoot, this day looks very different.  I will typically have an earlier call time so I try to wake up extra early and go for a run just to get my body moving.  Photoshoots usually last anywhere from 5-10 hours.  They are long days so I don’t have a ton of energy when I get home, in which case I will just head to bed and unwind right away.  I lose motivation throughout the day, so I’ve never been good at doing workouts later in the day or at night.  This is why you will likely find me waking up at 4:30 AM if I have to vs doing it at 7 PM.


Whats a day for you food wise (details! and favorite products/foods)

Pre - breakfast

  • Warm water with lemon
  • Probiotic (love Garden of Life brand - you can buy it here)

Breakfast

  • Black coffee (strong) with splash of vanilla almond milk & cinnamon
  • Protein Oatmeal (my go to breakfast) - organic rolled oats heated with almond milk.  Add 1 scoop favorite protein powder (I like Quest Vanilla - you can buy it here).  Add 1 TBSP favorite nut butter (I like Justin's you can get it here).  The nut butter just melts into the oatmeal and it’s seriously HEAVENLY! 

Snack

  • If I’m hungry between breakfast/lunch which usually isn’t the case, but if I am - I’ll have a banana or handful of almonds/nuts.  

Lunch

  • Typically consists of grilled chicken or egg white omelettes with lots of greens/veggies.  I also love huge greens salads with quinoa and some sort protein.  I’m a firm believer in trying to get protein in with each meal.  I personally don’t like fish or red meat so I’m mostly eating chicken/ground turkey/eggs.

Snack

  • If I’m hungry between lunch/dinner i’ll usually have one of my favorite bars.  I love LaraBar and Kind Bars because the ingredients are BOMB!  Not a lot of extra shit inside.  I also love ThinkThin if you are needing some extra protein and a more filling bar!

Dinner

  • The exact same thing I have for lunch.  The only difference would be that I might sauté veggies or make it a hot meal.  Grilled asparagus in olive oil and sprinkled with sea salt.  Sometimes I’ll sauté a bunch of stuff in a pan and it turns out like stir fry.  I might add a sweet potato if I need some extra carbs or had a tough training day

Dessert

  • I have the biggest sweet tooth so I actually need to have something sweet every single day.  I don’t cut out full food groups - I think its ok to have good ingredient desserts in moderation.  Of course if you are the type to crush the whole bag or carton or whatever in one sitting - then maybe this rule isn’t going to work for you.  I love Lily’s dark chocolate chips.  Sometimes I’ll have a couple of rice cakes with Justin's nut butter and dark chocolate chips.  I also LOVE boom chicka pop (so addicting).  AND lastly, Halo Top ice cream birthday cake flavor (salivating as I write this).  These are my go to desserts.

What do your workouts look like?

I actually think the easiest way to answer this question is to say, go to my Instagram!  I post my workouts there almost every other day.  These workouts are typically what I do as well.  I love high intensity interval style training.  I also launched a treadmill training program in November and I’ve been loving mixing these workouts in daily.  Sometimes I will do a treadmill training workout paired with a HIIT circuit.  

I will always aim for 10-20 mins of cardio either before or after my workout (depends on my mood).  I love running and I love the stair master.  There’s just no better feeling after doing either of those for that extra burn.  I will sometimes do a split routine like lower body one day and upper body the next.  I’m CONSTANTLY changing it up though.  If I find a workout I really like, I will do that more often than others. 

I’ve been loving this Saturday class I go to so that’s been somewhat of a staple for me.  It’s called F45 Training.  The Saturday session is a full body workout with 27 stations.  You go through the 27 stations twice so it takes about 45 mins to an hour.  SUCH A GOOD WORKOUT and perfect way to start the weekend.

What made you pursue a career in fitness?

I was a competitive athlete my whole life, so I knew I wanted to do something in the sports/health/wellness industry.  I still knew fitness was going to be a huge part of my life, I just wasn’t sure in what capacity.  I kind of fell into sports modeling but pursued personal training and really had a passion for that. 

What's the best part about what you do:

Hands down seeing people get results! 

Seeing people create lifestyle changes and watching their progress.  I think the most priceless part about a job like this is you know you are changing people’s lives.  I get at least one message a day saying “thanks for doing what you do,” or “I’ve been doing your workouts for years and I feel amazing,” etc etc.  It never gets old to hear that someone is creating healthy habits and loving their life that way.  That is exactly why I do what I do - to help others.

In regards to sports modeling, I think the best part about that job is just being able to shoot with some incredible brands!  My 10 year old self would seriously have been peeing pants if she knew she was going to shoot with Nike, Adidas, Reebok, etc when she was older.  I love traveling to new places and shooting in cool locations.  Seeing an ad or campaign released is super rewarding too.  You know the work that went into it first hand and to be a part of that is an indescribable feeling.

What's the hardest part about what you do:

I think the hardest part is just the pressure to constantly be on top of your game. 

There’s no time for injuries, or being out of shape.  You just have to take such good care of your body to be in this industry.  You are a walking billboard.  People want to work with people who are fit (and that’s the bottom line). 

However, I whole heartedly believe in balance - so I don’t go to crazy extremes!  I still live my life similar to that of an athlete.  You train hard.  You work hard.  You dedicate yourself to your career.  You take breaks when you need and eat to fuel your body!

What's one piece of advice you give to all your clients?

Be consistent!  It’s not always about giving 100% each session, but it’s about staying consistent.  A lot of my clients have rigorous schedules and travel a lot for work.  I’m a firm believer in getting workouts in on the go.  They can workout in their hotel room or hotel gym with one of my circuits.  Don’t skip weekends or holidays.  If you add up every weekend day and holiday throughout the year - you could be missing months of workouts.  I swear by the 80/20 rule.  Be mindful about eating good foods and getting workouts in 80% of the time.  The other 20% is for LIFE!  We all need to live it and it will inevitably get in the way at some point.

What's one thing you can't live without?

Ugh I HATE saying this but my phone.  I never ever thought I’d be that person but I am that person.  I’ve just transitioned heavily into the online business this year so it’s pretty crucial I have my phone at all times.  Don’t get me wrong, I definitely put it away or turn it on silent if I need to (at appropriate times), but for the most part I use my phone to create and post content multiple times a day so I always have it.  Coming in at a close second would be working out.  I love working out so GOD WILLING, I will be able to do that daily for years to come :) By the way, I have probably 10 other things.  It’s hard to pick just one.  My friends/family/husband.  I’ll just stop now……..before this becomes “20 things Danielle can’t live without.”

I loved your holiday tricks so much, can you please talk about how you stay on track during the holidays:

Aw thank you!  I love the holiday topic and have created a lot of accountability around this time of year leading into the holidays. I could go on forever about this one, but I think the easiest thing to do would be to attach my blog about staying on track during holidays/weekends/vacations.

If you have 30 minutes, what's the best thing to do workout wise?

Go to my Instagram and find a workout!!  They are all under 30 mins and you WILL feel amazing afterwards.  If you don’t want to go to my IG, I highly suggest just doing a HIIT type of workout.  Treadmill intervals, plyometrics, short rest periods, pushing to your max for those 20-30 mins.  I also have a treadmill workout program I just launched so if running on the treadmill is your thing, you will love this!  It’s a combination of treadmill/HIIT workouts ranging from 10 minutes to 40 minutes. 

You're also a model :) what's a beauty trick you swear by:

Washing my face every morning and every night.  Predictable…..I know!  But I swear this has been a game changer from my college self to my current self.  I used to go to bed with all my makeup on pretty much every night in my late teens early 20’s.  Now, no matter how late or early it is, I will do my full face cleansing routine.  

Favorite beauty product:

Clinique all about eyes de-puffing eye roller (this thing is freaking heavenly - you can get it here).  Put it in the refrigerator.  I swear it’s the best thing you will ever feel underneath your eyes and on your lid (especially if your having one of those days….you know…..little to no sleep).


Life mantra:

Take every risk.  Drop every fear. 


Favorite memory from 2016: 

Launching my first online program in November.  2016 was a HUGE growth year for me, so even though it was intense at times and I wanted to throw in the towel - that moment of knowing even one person bought my product was incredible!

What you're most looking forward to in 2017:

The continuation of launching my online products and being able to reach more people!  My husband also went “all in” on my business so we work together now and he’s been incredible!  It’s a pretty cool experience to work together and be able to build something you are both proud of.

Where can people connect with you?

Come visit my website: www.daniellepascente.com . 

You can join my mailing list where I send out e-mails every Wednesday with a FREE workout inside.  You can also get a free ebook with 10 fat burning exercises inside!  


Shop my favorites from Carbon 38

Tops:

Water bottles: 

Leggings:


So good right? Not only is this chick FIT, she's SMART, savvy and dedicated. 

GOOD PEOPLE.

I love to read these, and have a reminder that a) these people work their asses off to look that good b) it's possible to EAT and look good and c) models are people too (and they can be really cool!)

LOL but for real. Love this girl, can't wait til she is on Almost 30 in a few weeks!

Enjoy the tips my loves! Have the best week.

xo

Krista

Interview with Kathlyn Hart: Podcast Host, Life Coach, Website Designer and Overall Amazing Human

Oh hi guys!

I want to introduce you to someone awesome today :) 

Kathlyn Hart of The Big Leap Show. She's a life coach, motivational speaker, podcast host and overall kind, funny, and driven babe that I was thankful to be introduced to about a year ago by my friend David.

I was on her podcast, The Big Leap Show earlier this year, and it was one of my favorite conversations with someone. She's SO FUNNY, she's so open, her questions are amazing  You can listen to that episode if you want, here!

Guys I have to be honest too, Kathlyn's voice is like SMOOTH BUTTA. It's seriously soothing, melodic and just f'ing beautiful. You must hear it! I am slightly in love.

Kathlyn knows all about chasing your dreams, going for what you want, but also being super smart and saavy about it. She's really well connected to TONS of badass ladies through The BLS and I consider her a knowledge center for dreamers and doers in life. 

I also just really like her as a human, and feel excited to see her grow!

So excited to introduce you to her, and make sure to listen to The Big Leap Show Podcast too - it's AMAZE.


Tell us a little about who you are, what you do :) 

My name is Kathlyn Hart but everyone calls me Kat ;)  I'm a motivational life coach, business website consultant and host of The Big Leap Show podcast!

 

What is The Big Leap Show Podcast? What is the mission?

The Big Leap Show is a weekly podcast where I interview badass women in business about their leap into entrepreneurship. 

So many women are craving the freedom of being their own boss and starting a business of their own. 

Taking the first step and starting though can be overwhelming and scary. 

The Big Leap Show's mission is to get real with boss babes to learn what it took them to take the leap and start a business of their own.

Technically, what does it take to create a podcast? Can you talk about that process? 

Sure! 

The most basic podcast can be done by recording a basic audio file on your computer or phone, and then uploading that file to what's called a "hosting service" that will store your file online.  There are audio specific hosting sites that you will want to use for your podcast because the files can be quite large. 

I use Libsyn (https://www.libsyn.com/) which I really like. 

Then, to get your audio file into iTunes or any other podcast directory you need to submit your unique "RSS feed URL" which your hosting service provides.  After that boom, you have a podcast.  Every time you upload a new audio file to your hosting provider, iTunes and all of the other directories which you have submitted your RSS link to will automatically detect that you have a new episode.

Now to have a more professional podcast there are number of things you might want to buy or consider using including...

A mic (I use the Audio-Technica ATR2100) - link = http://amzn.to/1OLyjoH

Intro/Outro Music (I bought mine from Audio Jungle) - link = http://audiojungle.net/?ref=kathlynhart

Audio mixing application (I use Garage Band)

A website (I host mine with BlueHost and create it using Wordpress) - link = http://www.bluehost.com/track/kathlynhart

To learn more about starting a podcast feel free to reach out to me!

You interview some pretty badass females. What's been something that has stuck with you recently? 

You know the biggest "ah-ha" is that you you don't need to have a website or even social media to have a business. 

One of the women I interviewed didn't have the greatest website and didn't have any social media accounts. 

Yet her business was easily making over $100k.  For all of us who grew up with the internet we automatically assume if we want to start a business, the first thing we need to do is set up a legit online presence. 

The problem with this is we can get so caught up in LOOKING like we have a business, that we forget to even validate our business idea. 

Don't let the cart get ahead of the horses. Test and validate your business idea first. 

After you know you have a good idea, then you can start setting up your online presence (that is if you feel like it will help you to bring in business).

Is there a theme you've noticed with the guests you've had on?

At one point or another all of them said, "I'm just going to do it."

We can get so caught up trying to perfect our ideas and best prepare for taking the leap. 

At a certain point though, you have to just jump in.  You might fail, and you will definitely fall along the way, but who cares.  You'll learn something with ever step you take, and if in the end taking a leap is a total flop, you'll be better prepared for the next leap!

For other themes you can check out the video I made to celebrate the show's 6 month anniversary which recaps the top 10 tips from guests: 

http://www.thebigleapshow.com/top-10-tips-taking-big-leap/ 

I love that you are also a life coach. You have managed to take things that you are super talented at, and are uniquely qualified to do, and made it an aspect of your business. Like Wordpress and creating websites for people as an example. I'd love to hear how you made this a business and what it takes to do that. 

My businesses all developed pretty naturally. 

After I quit my job as a software designer I began meeting tons of business owners who knew nothing about websites, email marketing, or social media while backpacking through Asia. 

I love doing all of those things, so when they started offering to pay me to help them I thought, "Why not?!" It meant more money to keep traveling, so I was happy to do it. 

The same thing happened with my coaching practice.  After switching my jobs multiple times, negotiating to double my salary, saving over $16,000 to quit my job and travel and then starting my own website consulting business I've gotten more and more strangers reaching out to me for help. 

In the beginning I did it for free, but overtime I developed it into its own coaching practice.

How did life coaching transition to the podcast, The Big Leap Show?

I've always like podcasts.  In fact when I was saving to quit my job, I would listen to shows on my way to work and back everyday.  The idea for The Big Leap Show came two years after starting my website consulting business.  In those two years I had met tons of fellow female business owners who would secretly share how freaking hard it was for them to start a business (especially when it seems like every other business owner via social media is killing it and "living the life"). 

I realized that nobody really talks about the hard stuff. 

The challenges, the fears, and how to work through them. 

So I created a show I wish I had when I first started.  Real conversations with badass women where we could pull back the curtain and talk about what it really took them to take the big leap to start a business of their own. 

What's one piece of golden advice you give your coaching clients that you could share with readers? 

Tap into your inner wise self and screw the inner critic. Our inner critic keeps us small and safe.  It tells us, "You're not ready, you don't know enough, it's already been done..." Begin tapping into your inner wise self by questioning your automatic beliefs.  Why do you not feel ready?  How could you become more ready?  Who can you ask for support or guidance? 

When you start asking questions and get curious, life gets a whole lot juicier ;)

What are some daily rituals that attribute to your success?

Oh so many I love rituals! 

My top two would have to be coffee and gratitude.  Every morning before getting to work I like to slowly make my coffee. 

This is my "All right let's do this baby" ritual. 

While it's brewing I like to think through what I need to accomplish that day and visualize myself completely all of it effortlessly.  Then every night before going to bed I write out everything I accomplished that day (both big and small) + little "moments of joy."  Moments of joy for me can be everything from catching up with an old friend to making a bomb dinner.  I find that writing my accomplishments plus moments of joy help me to find deep gratitude for the day and my life :)  

A bonus of doing this is on shitty days I can remember not to be so hard on myself by going back to my list and seeing all the progress I've made!

What's been the most exciting moment of 2016 for you?

Getting a dog! 

I work by myself from home, and it can get lonely.  My pup, Mr. Bernadino (or Bernie for short) has brightened my life because he is a total goof ball.  He not only makes me smile whenever I look at him, but he also forces me to actually go outside and see the sun.

What's challenging about what you do? 

Honestly, promoting myself out as a coach.  Like I mentioned my coaching practice came organically, so promoting myself is still uncomfortable.  To get through this, I have to remind myself that it's not about selling my services to people who don't want them, it's about sharing what I do so I can connect with and be in service of women who DO want them. 

Your life mantra is:

If you live each day to the fullest life only gets better

Where can people connect with you further?

Email: kathlyn@thebigleapshow.com

Instagram: www.instagram.com/hustlynhart

Twitter: www.twitter.com/hustlynhart

Facebook: www.facebook.com/hustlynhart

Online: www.thebigleapshow.com


Such a badass, right? I love how down to earth, open and SMART this lady is. she is truly DOING IT in all the best ways possible. Living in flow and supporting others along the way. 

Okay, hopefully you loved this, I thought you would! Let me know what ya think, and if you know of any badass babes to interview, let a sister know!

Loving you!

xo

Krista

Photos via Kathlyn Hart on Instagram @hustlinhart

 

Brands I LOVE + I was interviewed by Poppy & Maria (use the code KRISTA20 for 20% off!)

Hello hello! Hi!

Cruising ourselves on through the week!

We are halfway there! How's it been going? 

Today I am so excited to share two brands I love, really good links to shop and an interview I did with the brand, Poppy & Maria. They posted it on their site a few weeks back!

Poppy & Maria is a jewelry brand that makes stunning, quality, dainty pieces that have crystals in them - My JAM! as you know.

What I love about Poppy & Maria is that each piece is really QUALITY. They are stunning, classic and I wear them all the time, and they haven't tarnished or changed color. It's real gold! 

They also are just really thoughtful and customer service oriented people. Gotta love that!

(You can also get 20% off by leveraging the code KRISTA20 !) 

In this post I also share this amazing comfortable flattering Show Me Your Mumu Tunic, and my fav purse.

The reason I am sharing the interview I did with Poppy & Maria is because I thought the questions were super thoughtful, and really provide a good understanding of me, how I structure my day, and my priorities :). 

I know you guys know me, but for new readers, maybe a little insight? Also it was good for me to see  how I would like to interview people! Loved it.

Okay short and sweet! Here we are! 

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My interview with Poppy & Maria Jewellery

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What’s the first thing you do when you wake up in the morning?

Ohhh I love this question! I am big on the morning ritual! The time between dreamland and when we wake is so precious.

I wrote about morning rituals here!

I went through a long period where I got up at 7 AM, went straight to my computer and phone and started my day from there.

Basically, I wasn’t being intentional with my time, and letting my stress get the best of me! This, for me, was basically the worst way to start the day. Spiked cortisol levels had me buggin’!

I now make it a point to start my day with intention.

The first thing I do when my alarm goes off at 6 AM is give thanks, for waking up, for my boyfriend next to me, and my health.

After that I meditate, eat breakfast (usually from a food delivery service called Thistle) and then write down 3 things I want to accomplish that day.

Sometimes I’ll oil pull with coconut oil to whiten my teeth, and scrape my tongue (which has been said to remove bacteria that gets you sick). After that (about 45 minutes later) it’s off to the races. I’ll either get started on work or go for a workout!

No rest for the wicked :)

A typical day for me goes something like this:

Right now, I am full time blogging, but in a few weeks I’ll start a new job in Digital Media in Downtown L.A. Each day, I’ll make sure to meditate, workout (either doing SoulCycle, or The Studio MDR in Marina Del Rey - which kicks my ass!)

After my morning ritual, and my workout, I will start working around 10 AM and either work from home or Rose Cafe in Venice. I’ll work through the day until 4 PM, and I’ll usually have sponsor/brand calls mixed in through the day.

It’s super important for me to get on the phone with brands because it totally shifts the energy of the relationship so it’s more meaningful. For me, this is all part of the process of treating The Hundred Blog like a real business, and applying all of the business skills I’ve learned to my brand now.

When I say work during the day, that includes, writing, editing, responding to emails, commenting, social, proposals….some days are photo shoots as well. I usually do a full day photoshoot once a month with my photographer, Danika. Of everything I do, taking pictures is probably my least favorite! It’s fun to dress up, but man sometimes you’re not feeling it!

The amount I work on my blog each day changes, and I am lucky that I can go with my motivation levels for the day and be fluid with myself. I do spend about 40 hours a week on it with everything that goes into it - but it’s mostly outside of just 9-5 hours.

After the work day is done, I’ll try to get yoga in, see friends, or go walk on the beach with my boyfriend. We live right on the water in Venice - so we try to make the most of it!

Before bed I may sneak in some more emails or social, but ideally, I’ll be asleep by 10 PM. Sleep is everything!

I don’t watch TV or anything like that, it’s basically just friends, blog and working out all day everyday. But I wouldn’t have it any other way right now.



I got into (my profession) by …

I got into blogging, and writing about a year ago when I lived in New York City. That place man! If you don’t have a side hustle in addition to your normal hustle, you aren’t living in NYC. At that time, two years ago, I was working at a company based in London, so was traveling a lot. After friends kept telling me that I needed to document my travels, I decided to make the blog with the intention to share my travel recommendations, and life in NYC.

It’s really just been a process from there.

Lots of intention setting, coming back to the purpose, and then consistent posting and sharing. It ebbs and flows from fashion, to fitness, to personal growth but I try to keep it authentic to what’s inspiring me at that moment.

I want this blog to be a foundation for me to move into public speaking, or something related to personal growth and an impact on a deeper more energetic level that’s most likely going to be done in person. But we’ll see!

If I knew then what I know now, I would …

I would have started my blog a lot sooner, and worked on it a lot more! My first blog posts were so weird, man. They were like haiku’s. I swear they didn’t make sense, but I think you need to just figure out your style, and that only takes time! Even posts I’ve done a month ago, I’m like, er what?

But you just need to keep it moving.

I would have also been less afraid.

The first year was basically just telling myself to ‘not care’ what people think of me if I was sharing my thoughts via the blog. If I had started before I would be way further along than I am now.

What’s your favorite piece on your site?


Weirdly, I love my music section!

I feel like it doesn’t get much love, but I really love music so the playlists I make, I’m really into! There’s a mix of chill, rap, R&B and alternative, and there’s nothing better than a good playlist when you’re grinding away at work.

The best thing about having my own fashion site is…

Feeling like I can share a part of my being that I wasn’t sharing before.

I feel like Hundred Blog is an extension of me, and I get so much satisfaction from creating and being creative with the site. I’ve loved the actual website design process so much, I’ve created three other websites in addition to Hundred Blog!

Also, it’s hearing from people that read or I’ve connected with, that what I am saying resonates with them. There’s nothing better than knowing you’ve impacted some person in some positive way.

Oh, and getting paid to wear cool stuff isn’t so bad either! :)

How would you describe your style?

My style is a mix of L.A. bohemian and minimal lesbian streetwear - LOL.

I really toe that line where during the week, my everyday wardrobe is very street. I like black, I like easy button downs, and Adidas sneakers. Minimal T-shirts from Alexander Wang, with ripped jeans from Blank Denim NYC are life.

I like anything with a bit of an edge.

When I dress up, however, I love to go super feminine. Big hair, simple gold jewelry, statement lips, doe eyes and a bomb dress.  I always like to try new trends for date night or going out, but try to stick to what works for me and my body for the most part.



If I could raid one person’s jewelry box it would be…

Ah this is such a good one! Even though most celebrities borrow all their jewelry - LOL.

I would LOVE to raid the Olsen Twins collection.

On the real, their line, Elizabeth and James is so STUNNING, and through all the chaos of growing up, Mary-Kate and Ashley Olsen stayed super classic, fashion forward and ahead of the times. I love their simple, elegant and feminine approach to jewelry. It never overpowers, just eye catches and adds to their whole appeal.

True fashion icons!


What’s the best fashion secret you have ever learnt?

Either that fashion is truly cyclical, or that, it’s always good to do something different.

I remember living in NYC, my friend Rob commented how cyclical fashion was, when I was wearing this 70’s style suede fringe vest to lunch. It struck me how true that was! As I get older I see things that were cool when we were like 10, are back in style. Bell bottoms were the bomb when I was in 8th grade, but then we went to skinny jeans, and now bell bottoms are back. Mini backpacks like the ones in Clueless were all the rage, and now they’re cool again! There’s so many examples of this, but it reminded me that I can keep classics in my wardrobe forever.

It’s always good to do something different, I learned in high school. This is so lame to even say, but I was voted best dressed, and when I won I was so surprised, because I felt like I had always been doing my own thing in fashion (as much as you can call it fashion in Ohio!) I didn’t wear anything anyone else did, and I felt like that made me not as cool, but in the end, people remembered that I did something different, and recognized me for it.

For me, no outfit is complete without …

A crystal! I always put one small one in my bra - usually a black tourmaline chunk or citrine!



No matter how busy I am each day, I make sure that I …

I said it before, but I always make sure to either meditate, or sweat!

Meditation has changed my life in a major way, and created a space for me to become more closely aligned to God or Spirit, and to the person I am and want to be.

I wrote about meditation here.

When I have spare time, you can usually find me …

Working out!

I’m sort of crazy, but working out keeps me sane. I feel so much more connected to my body and so much more grounded when I work out multiple times a week. It’s more than just the physical benefits for me at this point, it’s the mental clarity and calm that means so much.

I wrote about working out here.

On the whole, I would say that I am …


Really interested in getting the most from life.

Whether that’s eating really well, learning as much as possible, or loving as much as I can, I want to really make this lifetime count. It sounds corny, and it is, but I feel really #blessed to be healthy, whole and be surrounded by people that love me.

Not to say that I don’t have bad days, but most of us are on the whole, truly blessed if we really stop to think about it.

When it comes to jewelry, my mantra is …

Simple, soft and with a purpose! I love when jewelry MEANS something me. You’re wearing it so close to your heart, so when a piece really has meaning, it’s that much better. I got this gold quartz necklace in South Africa, during a vacation with my boyfriend, and I didn’t know it then, but because it reminds me of that trip, I love it that much more.

I love how Poppy & Maria incorporates stones into their pieces. Crystals are weird, but they work! So having them in my jewelry is the best.



Shop my favorites from Show Me Your MuMu:


Okay your turn. Would love to know the answers to some of these questions! I felt like what they asked me was so on point to what's interesting, what people want to hear about and really allowed ya to get to know :).

Taking note for my future interviews!

Also how amazing are their pieces? And the Show Me Your Mumu Dress/Shirt? I LOVE. I have been wearing it with and without pants (hehe) and it's such a good transition for Fall here in L.A. Definitely one of my favorite brands :) 

Alright friends! Keep me posted, I love you!

xo
Krista